Aurora Fitness Studio is for women between the ages of 25 and 40 who want a fitter and healthier lifestyle. The aim is to create a safe environment for women to start a physical exercise habit that will help them to see beyond their current fitness state and look high above to see what is possible.
Based on biological research, at 25 years of age, the body tends to slow down and no longer work the way it used to (regenerate and produce healthy cells), and between 25 to 40 a lot of women are faced with everyday challenges e.g. work, motherhood, business goals, substance addictions, etc. and forget to take care of their physical body. Aurora Fitness Studio helps to make a healthier lifestyle easier for women.